Our bodies are amazing creations.  When properly taken care of, our bodies will heal themselves with minimal outside interference. In order to enjoy the daily journey, it is important to properly take care of our bodies.   Knowledge is power.  Applied knowledge is wisdom.  To live a life of wholeness requires the inter-relationship of the body, soul and spirit, knowledge of  how the body functions and how to use the tools available to achieve wellness.  It is important to know how to apply the knowledge and there must be a desire to live a radiant life.  When a person has that spark, that desire to implement change, anything is possible.


Please make sure to check out the tab "At A Glance".  Like every good adventure, there are treasures buried just waiting for you to find

Today's Spotlights